Friday, 25 March 2011

Ayurveda: a holistic health science

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical Ayurveda medical texts dating back thousands of years.

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

The origin of Ayurveda is from Vedas, Atharvaveda and is connected to Hindu religion. In the last two centuries modern medicine and it is constant research process has produced miracles in curative medicine surgery and diagnosis. Ayurveda message is an ancient medical system used in Indian culture in order to maintain the health of the mind and spirit of human body. These Ayurveda massage techniques provide circulation, relaxation, and elimination of toxins. Ayurveda massage techniques play an important role in rejuvenate the body. Ayurveda is a type of traditional medicine system that is very famous and favored among the peoples in Indian subcontinents.
If we talk about western world then Ayurveda is a form of complementary and alternative medicine system. Relaxation massage, herbs, kneading, yoga, kinds of beauty and slimming therapies, Ayurveda Panchakarma.

1 comment:

  1. Nice Blog, Thank You for sharing this information.
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